I’m SO HAPPY you guys are loving my “How To Use Machines in the Gym” reels!😍 These are honestly so fun for me to make and even though if you’re an avid lifter it may seem self-explanatory, a LOT of people are confused or scared about how to properly use machines! Today in PT. 4 I demonstrate and talk you through a “Hack Squat”! I absolutely love this machine. It’s great for people learning how to squat or wanting to isolate the quads a bit more than a barbell back squat. Have you used the Hack Squat before? Also be sure to comment which machine I should demo in PT 5! 💪🏼😜 #exercisedemo #gymreels #fitreels #trainertips #miamipersonaltrainer #personaltrainer