Taking advantage of nap time to tend to my recovery!!👏 but don’t be fooled, I did veryyyy limited reps of each move, very slow and controlled. Trying to gently ease back into it, and this routine alone is a bit tiring for me haha. Ps! These moves are great for me personally because I did not tear with my delivery, so of course always check with your doctor first🩷 Workout with me on the ka.app 👏