Our kids’ digital lives are only getting more complicated, from gaming and social media to AI. But healthy digital habits don’t come from one perfect set of screen-time rules. The Boston Children’s Digital Wellness Lab recommends thinking about the 5 M’s of Digital Wellness: Model, Mentor, Monitor, Mastery, and Meaning – a framework Verizon is helping parents put into practice through its Digital Wellness workshops, so kids and families can build healthier, more independent digital habits. Which of these feels hardest in your house right now? Share below! 📷: Getty #parents