I set a goal for myself to do 5 unassisted pull-ups by December and I came in early today ☺️. This is what happens when you eat your protein, carbs, train hard, get adequate sleep & recovery, supplement properly, and trust the process because the process is slow af and it’s also discouraging at times. @jacksonmaschoff now we have a new goal of 10 by December, so lfg 🤌🏼 #pullups