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Here’s what you don’t see. You don’t see the loose skin. Hello, I’m a mom of two. You don’t see the years I worried my legs were getting too big. You don’t see that I’m 5’3”, so there’s less room for error. And maybe you’ve assumed it’s just easier for me. 🤷‍♀️ I used to think that about every woman who had what I wanted. It does take work, physical and mental. But most of it is knowing what your body needs now, and that part can be learned. And it happened because as I got older, I raised my standards. For my energy, for my mood, for the promises I make, for my future. So here’s what I stopped worrying about at 50: Thinking about stretch marks. At all. Equating my best physique with how lean I am. Comparing myself to women who look ripped but aren’t healthy. Expecting the same habits to give me the same body forever. Negotiating with myself. Making excuses. If I’m tired, that’s on me. My body changed in my 40s. Yours is changing too. The habits that worked at 35 st...

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