A great athlete is a healthy athlete. That means taking care of both your physical and mental health. 💪🧠 This #WorldMentalHealthDay, @specialolympicsnca athlete @estebannorcal_specialolympics shares how he cares for his mental well-being: slowing down, breathing in flowers, and blowing out candles. Taking care of mental health can look different for everyone. What's one way you show love to your mind? Comment down below! 👇 #InclusiveHealth #SpecialOlympics #ChooseToInclude