Throw A Perfect Spiral ⬇️ Having a tight spiral as a quarterback immediately makes your throws more catchable for a WR. Here are 3 quick steps / checks to improve your spiral today: 1️⃣ Grip - You have to make sure your grip is correct. The biggest thing with your grip is to make sure your throwing hand ring fingers DIP (Google it) joint is wrapped securely around the laces. 2️⃣ Internal Rotation - We can not consistently generate power and a spiral without some sort of internal wrist / shoulder rotation (whatever is easier for you to think about). 3️⃣ Finish - We have to end with our index finger extended. Your hand should end in either a shooter position or rocker position. Now go rip some dimes! #Quarterback #JenkinsElite #ZachWilson #QuarterbackTraining