Hustle culture burnout is real, but quitting your job isn't the only way out. Amina AlTai shows how to recover from burnout when you can't slow down. Amina AlTai is the USA Today bestselling author of The Ambition Trap: How to Stop Chasing and Start Living, and a coach who has worked with thousands of high achievers. She's been featured in The New York Times, Goop, NBC and Entrepreneur. Seven years into a marketing career built on 70- and 80-hour weeks, a doctor told her she was days away from multiple organ failure. That was her stop moment. Heather and Amina get into the difference between painful and purposeful ambition, the five core wounds behind perfectionism and overworking, and where hustle culture actually came from. Then they get practical: the signs of burnout at work, how to regulate your nervous system on a 12-hour day, and how to pace your career and design a work week that fits your real life. In this episode: What are the signs of burnout? Why can't I stop overworkin...