What I ate to heal my gut👇 - Grass Fed Beef - Fermented Foods - Fruits and Vegetables - Bone Broth - Pasture Raised Eggs These are the food I would focus on if you were trying to heal your gut. I would also prioritize reducing your stress and regulating your nervous system as that can also impact your digestion. If you want more tips on healing your gut, comment NEWSLETTER to join my newsletter, Gut Feelings. #guthealing #healthyguts