86% of our waking day. Not moving. New global ASICS research involving 34,000 people across 31 countries reveals that more than half (53%) of adults don't meet recommended physical activity guidelines. And 64% say modern life makes it easy to spend an entire day barely moving. But it doesn’t take much movement to make a difference. Just 15 minutes of movement can help uplift our mental state. Move your body. Move your mind. #15minutesToThrive #MoveYourBodyMoveYourMind #ASICS