I thought about training legs today but then I remembered that arms are the legs of the upper body 😂
Obviously choices have been limited in training reverently so lately I’ve been heavily utilizing
@ardor.fitness.app to build me some fresh strength and body building sessions that I can actually do. It’s been especially helpful when I’m feeling a little less motivated and creative.
I kind of forgot how hard body building training can be 😅.
Getting sessions whipped up just for me with tailored around what I can do has been a mental life saver.
Check out Ardor and take some of the mental load out of your training.
#builtaroundyou #training #homegym #personalized #armday