Could you do this D1 workout for $5 million?
The workout:
1600m: 4:16
1200m: 3:07
800m: 2:01
400m: 53
5 minutes rest between reps. How much could you do?
This is one of the workouts I’ve done in my journey to the USA championships. Follow along to be a better runner 🔥
#running #runner #track #athlete #workout
https://www.instagram.com/p/DeSJQu9o_9N
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