facebook pixel
Form Check Friday: How to Do Lateral Raises Lateral raises look simple, but they're one of the most commonly misunderstood exercises. Try these cues: • Lead with your elbows at about a 45° angle • Think "shoulders to the ceiling" • Control the weight on the way down Keep watching to see proper lateral raise form in action! #GoodLifeFitness #CanadasGym #LateralRaises

 5k

 43

 2

 5k

    Suggested Credits
    Tags, Events, and Projects