Power snatch (I included a break off snatch for the bottom position) + overhead squat - every 90 seconds x 6 sets. Jumping in with classes @besomebodygym is always fun, love working out with the community! If you’re in the Knoxville area, come check us out! We help busy professionals and parents who want real results without guessing what to do. You’ll get stronger, feel better and build lasting consistency through expert coaching, proven programming and a supportive community. #besomebody #knoxvillefitness #community #knoxville #easttennessee