For your next Ab Workout🔥 Workout: Bridge Knee tucks: 3x20 Single leg lifts: 3x20 (10 each side) Toe taps: 3x20 Finish these rounds first ^ then rest 2-3 minutes before second circuit Mountain climbers: 3x 30 seconds Plank twist: 3x20 (10 each side) Pike toe taps: 3x20 (10 each side) - #abworkout #deepcore #explore #gymgirl #explorepage