Only have 20 minutes? That’s plenty.⏱️ 💪 Fitbod lifters who kept every workout to 20 minutes or less averaged 67 personal records (PRs) so far in 2026. Shorter workouts are still effective when you train smart: 🧠 ✅ Cut exercises, not sets ✅ Prioritize compound lifts like squats, rows and presses ✅ Superset to get similar gains in about a third less time ✅ Show up often. Three 20-minute workouts beat the hour-long one you keep skipping. Tell Fitbod how much time you have, and it builds a full body workout to fit. Link in bio 🔗 #fitbod #fitbodapp #strengthtraining #machinelearningfitness #bestaifitness #beststrengthtrainingapp #snackworkouts #shortworkouts #effecttraining #fitnesstips #effectiveworkouts