Could the secret to better human performance be something as simple as how we breathe? From Cirque du Soleil performers to UFC champions, human performance designer @Brandon Birchak explores the role of breath and oxygen in unlocking physical potential. With reported improvements in VO₂ max and pulmonary function, his work raises fascinating questions about how much of our performance potential remains untapped. What if better performance starts with better breathing? 🎙️ Listen to the full podcast on Spotify, Apple Podcasts or Amazon Music ▶️ Watch the full episode on our YouTube channel, Exponential Africa. #ExponentialAfrica #HumanPerformance #Longevity #futureproofAfrica @micmann @brandonbirchak