Track session to build strength and speed ✅ VitalProteins immediately following ✅ Building consistency in training ✅ CONSISTENCY is something I’ve struggled to achieve while dealing with injury after injury the last few years. So being able to say that I haven’t had any forced days off due to pain/injury for EIGHT months is quite the achievement for me! No small part in that is a focus on nutrition and recovery. Fueling up for big workouts, fueling during long sessions, and getting in recovery fuel immediately after I’m done are all huge factors in consistent training. My favorite post-workout Protein Powder is the Vital Performance Protein Powder - Available in chocolate, vanilla, strawberry, and cold brew coffee! Vital Performance Protein Powder is NSF Certified for Sport® and it has 10g of Collagen Peptides per serving. I shake it up with water or almond milk for that refreshing post-workout drink my body needs. Plus it tastes amazing! 😋 #VitalProteins #VitalPartner #VitalPerforma...