USATF Road Mile Championships 2023 🇺🇸
4th place in 4:30
My coach and I purposely picked this race as a season opener for two reasons:
1- I’ve never done it before!
2- it’s not on the track, so I might be able to bring less expectation and pressure (self-imposed) to the race
Overall I would say it was personally a huge success! I stuck to my race plan and stayed calm when it got out HOT 🥵 (my first 1/4 mile was 65 seconds and I was in the back of the field!) then I made a move going into the turns after 1/2 mile and out myself in contention to podium in the last 1/4 mile. Got out-kicked by some serious speedsters, but given where my training is right now I’d say I raced above my fitness level!
Best part about the trip?
Easy. Getting reconnected with the running world, catching up with people I haven’t seen in a while and feeling a part of this awesome community. Almost everyone from my race warmed up together, which was so cool to see happen naturally. Then a bunch of us got pizza...
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