When you do the work, the work works! 🚨THE SCULPT & DEFINE CHALLENGE STARTS MONDAY! We’re dropping fat, getting strong and defining our bodies with progressive overload strength x pilates sculpt! Use code SCULP to get 20% off your first 3 months with me on Fit with Coco! 🔗in bio to join. This is a full system designed to help you build lean muscle, drop fat, feel more toned, and support your body! With Fit with Coco, you get access to every challenge, program, meal plans, comprehensive wellness guides, coaching, community and more! This 4 week strength x pilates express challenge is designed to help you: • drop fat and build muscle simultaneously • feel stronger in your body • move with more control and tone • reduce tension and “stuck” feeling in the body • support your hormones instead of working against them • build consistent habits you can actually maintain • see real definition in 30-45 minutes (express options included) with my strength x pilates method 3-5x per week 🔗...