#ad Since turning 40, I’ve made it a point to share my yearly mammogram as a reminder to myself—and hopefully to some of you—to stay on top of our breast health. That care doesn’t begin and end with our annual mammogram. Knowing what is normal for your own breasts and making regular self-exams part of your routine matters, too. Save the @baptisthealthsf self-exam guide in this reel so you can come back to it when you need it. If you’re due for your yearly mammogram, this is your reminder to schedule it today. Because I’ll keep saying it: early detection saves lives. 💗 #mammogram #breasthealth #earlydetectionsaveslives #womenshealth breastcancerawareness