Pull day focus, so when I head to the pumpkin patch I can go tarps off like my little dude! #paytheman start your Saturday’s right! Deadlifts 4 sets of 5 Working moderate weight today Weighted pull ups 5 sets of 4 reps trying to go heavy 4 rds 10 deadstop deadlifts 315# 10 burpee box jump overs Now off to the baseball field!