38 is hitting a little different yall! Here are 5 things I’m actively learning right now to change my life forever. ⭐️ 1. Your identity isn’t fixed. Who you are in your 20s or even last year doesn’t dictate who you have to be today. Yes, I’ll forever be an Olympian but I’m no longer a professional athlete and I’m OK with that. Gracefully close one chapter so you have space to write the next one. 🙅🏽‍♀️ 2. Boundaries are the ULTIMATE self care ritual. Saying “no.” to what drains me allows me to say “yes.” to my peace, my dreams, my children and my own healing. 🧖🏽‍♀️ 3. Skincare is never “just” skincare; it’s a daily boundary. Dedicated time to nourish my skin and touch base with my body isn’t vanity— it’s how I honor the skin I am in. ⏪ 4. Consistency over perfection. Being a Type A Virgo-coded woman made me feel like everything had to be “perfect” at all times but now I understand that showing up authentically and consistently has always been more than enough. 🧠 5. Being in bus...