Prince Harry is teaching a masterclass on grief, opening up about the effects that his mother Princess Diana's death had on him. "In my 20s, I went to war twice thinking I could outrun my feelings, but that's not what happened," said the Duke of Sussex, 44, teaming up with grief neuroscientist Dr. Mary-Frances O’Connor to talk about building resilience through loss. "I'd spent so long emotionally numb, to a large extent because nobody told me joy was still allowed. That it wasn't betrayal."
📽️ : masterclass
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