Recovery shouldn’t take any effort. We save that doe for the workout. That’s why @fireflyrecovery Recovery devices work for me. One on each leg, right below the knee. They send gentle signals that make your lower leg muscles contract, and every squeeze helps move blood through your legs. More circulation, fresh legs. I wear them after training, on flights, in the hotel room, around the house. No wires, nothing to hold. Put them on and keep doing your thing. #FireflyRecovery #TeamFirefly#athletictrainer #sportsmedicine #recovery