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Stop squeezing so hard in side control! When you tense up and hold on as tight as possible, you turn yourself into a single solid unit that is surprisingly easy to bridge and roll. Plus, you waste all your energy in the process. Instead, relax and act like a heavy water bed—heavy, moldable, and impossible to push off. Be the water bed, not the plywood! Comment “ACADEMY” below to get access to my online training and master counterintuitive jiu-jitsu concepts today! #jiujitsu #combatsports #martialarts

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