🔥 NEW WEEK, NEW OPPORTUNITIES TO GET BETTER! 🔥 It’s a new week, and it’s time to LOCK IN! 💪🏾 Check out our full weekly schedule at newageath and let’s put that WORK IN! 🔥 MONDAY | 7 PM – GOGETIT BOOTCAMP (LEG DAY) We’re targeting those legs, glutes, hamstrings, quads, and calves! Come ready to WORK! 🍑🔥 💪🏾 TUESDAY | 7 PM – LIFT & CORE Legs, back, and core! Building strength, improving stability, and getting stronger every session! 🏃🏾‍♂️ WEDNESDAY | 5:30 AM – HYROX TRAINING Early morning grind! Get up, get moving, and challenge yourself with some high-level conditioning! 🔥 WEDNESDAY | 6 PM – GOGETIT BOOTCAMP (ARM DAY) We’re toning, sculpting, and strengthening those arms, shoulders, and back! 🏋🏾‍♂️ THURSDAY | 7 PM – LIFT & CORE Upper-body complex day! Strength, core, and conditioning all in one workout! ⚡ FRIDAY | 5:30 AM – HYROX TRAINING Finish the workweek STRONG! Endurance, strength, and race preparation! 🔥 SATURDAY – TRIPLE HEADER! * 9 AM – LIFT * 10 AM – RUN ...