Sometimes the most supportive thing isn’t having the perfect answer—it’s making space to listen. 💚 For World Mental Health Day, swipe through these gentle conversation prompts from mentalhealthfoundation: choose a calm time and place, let someone decide how much to share, listen to understand, ask what kind of support would help, and check in again. You don’t need perfect words. Start with care, respect their pace, and remember that professional support can be part of the conversation too. The Mental Health Foundation’s help and support resources are at mentalhealth.org.uk/get-help. UK support: • Samaritans: Call 116 123 free, any time, day or night. • CALM: Call 0800 58 58 58, open 5pm–midnight every day. • Shout: Text SHOUT to 85258 for free, confidential, 24/7 text support in the UK. If you or someone else is in immediate danger, call 999. For urgent mental-health help in England, call NHS 111 and select the mental-health option. What is one thing you wish more people unde...