πΏβ¨ FLU/COLD TEA BOMBS! β¨πΏ
Combat those winter chills and boost your immune system with these powerful, natural tea bombs! βοΈπͺ Packed with fresh lemons, ginger, garlic, and a blend of spices, they are designed to give your body the perfect defense against flu and colds! ππ§
Hereβs how you can make them at home:
Ingredients:
π 2 whole lemons (peeled)
π§ 2 large bunches of fresh ginger
πΏ 1 whole head of garlic
β¨ 2 tablespoons turmeric
π€ 1 tablespoon black pepper
π₯ 1 tablespoon cinnamon
π₯ 1 Β½ tablespoons cayenne pepper (optional for some extra heat!)
π Β½ tablespoon apple cider vinegar
π― 1 Β½ tablespoons honey (or maple syrup for vegan options!)
π§ 3 cups water
herbsonthehill.shop/blogs/news/πΏβ¨-flu-cold-tea-bombs-aromatherapy-boost-β¨πΏ
Instructions:
1. Prepare: Peel and chop lemons, ginger, and garlic.
2. Blend: Combine all ingredients in a blender until smooth.
3. Strain: Use a fine sieve or cheesecloth to strain out the pulp....