Menopause: The Heart Must Be Anchored 🌊🔥 In Taoist Chinese medicine, menopause is not pictured as an ending. It is a turning inward — a season when Blood and Jing are redirected, and nourishment that once flowed outward is gathered in and spent on wisdom instead. In this tradition, the Heart houses the Shen — our presence, clarity and joy — and the Kidneys are the root that helps it stay settled. When water rises and fire descends, the system is in conversation. When the anchor drags, we feel it: the 3 a.m. thoughts, the lighter sleep, the restlessness that’s hard to name. Every woman walks this transition in her own way, and experiences vary — there is no single story here. This is simply an old lens, offered for reflection: perhaps this season isn’t only about what we lose. Perhaps it’s about what finally has the chance to come home. Does this view resonate with you? I’d love to hear in the comments. Save this for the nights it feels far away, and share it with a woman who migh...