Your watch screen should match the purpose of your run. ⌚🏃♂️ corosglobal
For easy runs, I prioritize heart rate to make sure I’m training in the right zones, especially on recovery days.
For intervals, speed workouts, and races, my focus shifts to pace. I want to see the data that helps me stay consistent and execute each effort.
Different workouts. Different priorities.
These are my go-to COROS data screens.
What’s the ONE metric you can’t run without? 👇
#COROS #RunningTips #MarathonTraining #RunningCoach #RunTraining