Lincoln had college basketball goals. His coaches made it clear what was standing in the way.
Lincoln is a talented basketball player, but to take the next step, he needed to improve his athleticism, strength, and conditioning.
He could have been frustrated by that feedback. Instead, he got to work.
He committed to improving the physical side of his game and, 50 sessions later, he’s a completely different athlete.
He’s jumping higher, moving faster, changing direction better, and putting himself in position for a big winter season.
The goal is college basketball. The work to get there is happening now.
#TrueAP #TrainTrue #BasketballTraining #BasketballPerformance #SportsPerformance