Your eyes are often a reflection of what’s happening inside your body. Sometimes I look at someone’s oil glands and can literally see years of inflammation, poor diet, and ultra-processed foods taking their toll. Thickened oils. Blocked glands. Chronic irritation. No eye drop or fancy treatment fixes that overnight. At some point, healing has to start from the inside out. Your diet matters. Your sleep matters. Your stress matters. Your eyes notice all of it. 👁️ #DryEye #EyeDoctor #Inflammation #MeibomianGlandDysfunction