October is National Physical Therapy Month, so let’s talk about who we actually are. Physical therapists aren’t just the people you see after surgery. We’re doctorate-level movement experts, and our job is to get you back to your sport stronger than before you got hurt. I know what bad rehab looks like because I went through it. After a major surgery in 2017, I saw three providers in a row who gave me cookie-cutter care. It kept me out of my sport 3x longer than it should have. That’s the reason I became a PT, and the reason Power in Movement exists. Here’s what I believe: 
→ Most athletes aren’t fragile. They’re underloaded and over-clinicalized. 
→ Injuries rarely come from one bad rep. They happen when training load outpaces what your body can handle. 
→ You shouldn’t have to choose between getting healthy and staying an athlete. So we don’t pull you out of your sport. We work with you inside it. Whether you’re a runner, a HYROX or CrossFit athlete, a triathlete, or a lifter,...