Four reps, but the biggest challenge was trusting myself. 🏋🏽‍♀️ I was nervous with no spotter, so I set the safeties before going for it. Even after years of training, fear can still make me hold back when I want to push for a personal best. Backing yourself doesn’t mean you never feel scared. Sometimes it means preparing properly, taking a breath and giving yourself a chance. 🤍 Always be in your own corner. Where is fear holding you back right now? 👇 #FrontSquat #BackYourself #StrengthTraining #StrongWomen #PersonalGrowth