When I first walked into a gym at 16 years old, weighing just 120 pounds, I was told that vegans couldnโt build muscle, let alone become bodybuilders.
Over 18 years later, Iโm a competitive vegan bodybuilder, and Iโm here to show you how to become one too ๐ช๐ฑ
The first step?
The foundations I wish I understood when I started.
Comment BODYBUILDING to learn:
๐ฑ The 4 pillars of successful bodybuilding
๐ฑ What it actually means to be a vegan bodybuilder
๐ฑ How to set realistic physique goals
๐ฑ What to track and the tools youโll need to get started
๐ฑ Why consistency matters more than perfection
Building muscle isnโt about whether you eat animals. Itโs about whether your habits support your goals.
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If you want to step on stage for the first time as a vegan bodybuilder DM me โSTRONGโ
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๐๐๐ come see
@vegansquadcoaching in:
Orlando
@veganeventsorlando 10/24
Tampa
@tampabayvegfest 11/14
January
@vegansquadretreats 1/28-2/1
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๐๐ฑ Become a walking billboard for the animals - D...