We do an “options prep” each Sunday The only full meals we put together are the pasta & ground turkey as a quick grab & go for lunch. Plus a few overnight oats for breakfast Other than that we mix & match our meals. We have the potatoes, veggies, & extra pasta left to throw with any of the proteins we bought for dinner this week - salmon, chicken, and meat that we cook the night of. This allows us to have what we are in the mood for each day, without having to eat the same thing. If you’re a super busy person, I’d recommend a bigger prep that does also give you a quick grab meal for dinner to help you get the job done & stay on point. #mealprep #Sundayprep #girlswhoeat #macros #protein #girlswholift #fitgoals #summervibes #HainesFitness