Well this was fun.. 😅
3x
AMRAP 6
4 Devils Press @ 2x50/35lbs
6 DB Thrusters
8 Box Jumps @ 24/20"
10 Toes to Bar
Rest 3:00 btwn AMRAPs
After semis I’ve been using wodproofapp more and more before and after sessions to make sure I’m doing everything I can to recover. 🫡
reebok #ReebokSponsored