Today was a special day for the spring cohort of our
#NYRRRunfortheFuture program: running their first 5K as part of the
#MastercardMini10K!
Run for the Future Ambassador Susannah Scaroni and fellow pro athlete Marielle Hall were in attendance to provide guidance to the group.
With support from our program team and coaching staff, Run for the Future participants learn running techniques and goal setting to develop the ability, confidence, and motivation to be active for life. The participants are also provided lessons in self-care and wellness that introduce a holistic approach to achieving their fitness goals.
Through our educational and fitness sessions, participants develop an understanding of the connection between physical activity and self-care. Topics include nutrition, mental wellness, body image, and self-awareness. NYRR staff and women leaders from our community of donors and partners lead interactive, informative educational sessions that provide a safe space and rich lea...