🤕 Injury is an accepted part of many sports… does it have to be that way? I think there are many ways to prepare players for the demands of their sport. In basketball, ankle twists are really common. These 4 things might help prepare you better. If you’re interested in what @andiemup is building, check them out! #basketballtraining #anklebreaker #sprainedankle #injury #hoopinmitch