👇The Goal of a Wake Up Drill👇 Adding just a little reactionary game can change an entire workout. Players often spend most of their time in school reflecting. They are in their own heads. Basketball is not played that way, or at least not played well when you’re consciously thinking. A reactive game can bring an athlete into the physical space around them. They become more present. Not only that, we are waking up the nervous system for quicker processing than they have done all day. It’s a win win. #basketball #reactionarydrills #braingames #discover