Scott Thomas and protein professor Stuart Phillips are back and this time they're taking on the anabolic window! Want to learn more about your own protein needs? Head to our website and try the Optimum Nutrition Protein Calculator! A FREE, quick and easy quiz to determine your protein requirements based on your own unique goals: optimumnutrition.com/en-gb/protein-calculator #proteincalculator #howmuchprotein #howmuchproteinperday #howmuchproteindoIneed