Try this no sit up core workout from the comfort of your living room. It only takes 13 minutes and it will challenge you. REST TIME RESOURCE: 2 plays vs man defense with back screens involved. To get to workout # 47, use the link in my bio then tap the ‘Free Workouts’ button. Let me know how you did! #WorkoutFromHome #AtHomeWorkouts #CoreWorkout #NoSitUps #BasketballCoaching #YouthBasketball #HighSchoolBasketball