Get in shape with this at-home full body workout for basketball coaches. New workouts every Monday and Thursday!
Rest time resources: 2 four-out plays vs man to get post touches.
LINK: go to my profile link then click the ‘Free Workouts’ button.
#AtHomeWorkouts #WorkoutsFromHome #BasketballCoaching
https://www.instagram.com/p/CErMu2uB5fL
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