Let's knock out this upper body workout together tonight or tomorrow morning. It only takes 12 minutes and you'll stay in shape for the grind of the coaching season. Share with your coaching friends and challenge them to finish with you. Click the 'free workouts' button in my profile link and go to workout #5 to get started! #AtHomeWorkouts for #BasketballCoaches #BasketballPlays #XsandOs #CoachesHelpingCoaches #BasketballCoach