This exercise is called “VaGina Lifts” or “Toto Presses”! You do 4 sets of 8-12 reps and yell WHOOOO when you’re done or just pass out from the blood rushing to your head. #workout #training #weightlifting #gym #gymlife #fit #fitness #womenwholift #strong #strongwomen #fitwomen #markviera #stfuat #vagina