In my 30's I didn't respect myself enough to know that I was killing myself. 262 pounds 42 inch waist. High blood pressure and high cholesterol. It would be very normal for me to eat fast food at 1, 2, or 3am after shows. Not anymore. 43. 215 pounds 34 inch waist. Not bragging at all! IT CAN BE DONE. You can make positive changes little by little. One day, one work out, one meal at a time. Start today. NOW! I will be making fitness videos specifically for those who need a training partner. A coach to get them started and motivated. Coming to YouTube this August!!! #gym #fit #motivation #fitlife #transformation #weaintplayin #muscle #nomorefatboy #work #fitness #gym