Today I wanted Hershey Kisses so I had 3 of them 3 was enough to satisfy the want I love Hershey Kisses I once ate a whole family bag size in one night My Dad had bought me it for Valentine’s Day & while watching TV I ate the whole thing I looked at the serving size & calories on the package and thought “Well I already had this many so may as well keep going” I knew I’d have to restart my diet that Monday whether I just ate 1 serving or the whole bag Because that’s how my mindset was around food I labeled food as good or bad If I had any bad, everything was ruined and that day could not count toward being disciplined. If I let myself have a taste of the bad, it’s like I didn’t have any control. I was so damn strict on myself, that it actually lead to the complete opposite. I lived life so focused on my physical appearance, I was blinded to my unhealthy habits Unhealthy habits aren’t just eating like shit or never exercising Unhealthy habits also include be...