Little details make a big difference, especially on the competition floor. How often do you go over movements and try to make them as efficient as possible? How often do you frankly look at your technique and work on it? If the answer isn’t often… you have some work to do! We’re here to help, that’s all my team and I do. We eat, sleep, and nerd out on this stuff. ➡️➡️ Sign up now and get a 7-day Free Trial 🙌🏼 Link in bio // dekacomp.com #dekacomp #forthewilling #crossfitprogramming #accessories #technique #crossfitcompetition #crossfit #learningnewskills