facebook pixel
Erin had been chasing the same goal since she was 16. Years of starting, stopping and starting again. You know the cycle. Lose some. Life gets busy. It all comes back. Plus a bit extra. Then she turned 30, saw herself in the birthday photos, and didn’t recognize the woman staring back. Let’s #CutTheBS. Erin wasn’t short on effort. She’d been trying for half her life. What she’d never had was someone in her corner. At bodysmartfitness , her coach built her plan around HER hormones, habits and schedule. When life got busy, her coach adjusted the workouts instead of letting the week fall apart. When she wobbled, her coach helped her get straight back on track, without the guilt. Week after week, she learned the skills she’d never been taught. How to eat without guilt. How to adapt when things get messy. How to trust herself. 12 months later, Erin is 55 lbs down 👏 And she’s a Body Smart Graduate. That means she didn’t just lose the weight. She knows how to keep it off, f...

 172

 13

    Suggested Credits
    Tags, Events, and Projects